How to enlarge your penis

Many beginners begin to enlarge their penis, likening the penis to biceps. But very soon they abandon their training due to practically zero results. Why is this happening? Yes, because the familiar "load - rest" scheme, which works during bicep growth, does NOT work when the penis is stuck!

When a penis grows, it has its own growth pattern, different from the previous one. What kind of plan this is, you will find out below.

In this article I will tell you how to properly enlarge your penis so that you don't waste your time and get the desired result.

I believe you already know how a penis works, know how to properly measure a penis, and are familiar with the "wheel theory".

Penis sizes

To properly enlarge the penis, we need to touch on the issue of measuring different indicators of the penis. I recommend that you treat this moment of your efforts quite thoroughly, if only so that you can then have a clear picture of your achievements and evaluate the rightness or wrongness of the direction of education you have chosen. This is an omission of almost all beginners. . .

Main size, which will interest us, is the length of the penis in erection with the ruler not depressed, the so-calledNBPEL(from English - Non Bone Pressed Orect Length). This is an English abbreviation that is accepted in the NLP community around the world.

This is exactly the size of the penis that we see visuallyand we perceive it as the actual size of our organ. But this is not entirely true, this is not the whole penis.

All of us, even the thinnest, have a layer of belly fat in front of the pubic bone. The so-called "hidden part" of the genital organ is "hidden" in this layer.

First sizewhich will interest us in the process of penis enlargement isBPFSL- the length of a stretched, relaxed penis with a pressed ruler. It is the BPFSL that gives us the actual length of our penis along with the hidden part. This penis size will be our base size. This is ours, let's say,"original, original size".

The second size is BPEL- the length of the erect penis when pressed with a ruler. It is this size that we will try to increase in the end, as the fixed size of our erection organ. This is ours'finish, final size'.

I advise you to remember these abbreviations; they will come in handy more than once in the process of expanding your account, as they are widely used everywhere in thematic forums and on the Internet.
Now that we have a rough idea of itstructure of the penis, and we also know how to get what we needpenis sizesto draw up a training plan, we can proceed to the main question of the subject -how to enlarge your penis?

How to properly enlarge your penis

First of all, you should take measurements of your reproductive organ ie: measure your BPFSL and BPEL. And of course NBPEL, to compare the final results of your efforts. I advise you to mark these pointers in your diary.
We calculate the difference BPFSL - BPEL.

If this difference is within one centimeter(ie less than or equal to), then the first thing to do isit is necessary to stretch the tunic.You can do this with the help of "stretching exercises", having studied the technique of their execution in detail, wear an extension or a stretcher, you can hang a load, etc.

The bottom line is not important, the main thing is to feel comfortable and at ease.

But if this difference is within 1-3 centimeters, then stretching your penis is strictly contraindicated for you!You should only do exercises for "girth" and penis size.
But first things first.

Temporary penis enlargement

I assumeYour BPFSL – BPEL is less than 1 cm.In simple human language, the length of your relaxed, stretched penis with a pressed ruler and the length of your bone, also with a pressed ruler, are almost the same.

In this case, it is very reasonable to assume that your penis enlargement should start withenlargement of the outer shell,sheaths of your penis (wheel theory). I repeat, you can stretch your penis in any way that is comfortable for you, but, as practice shows,A stretcher works best here.It can be waist, it can be knee, depending on where you need to pull, up or down, you can read more on the Internet.

An extension also works here, but if you have a stretcher at your disposal, then the stretcher is preferable, of course.

Firstly, it wears more gently and more discreetly than an extension. So there are times and places where it can be worn more. For example, in a waist stretcher that does not have a support ring, you can practically live, work and even sleep at night.

And secondly, at this stage of penis enlargement there is no urgent need to clearly ensureconstant length of stretched penis,as well as during the "consolidation of results" period, which you will learn about below.

This is a temporary enlargement of the penis, a preparatory stage, so to speak.

After such an increase, if you stop exercising, then very soon the penis will return to its previous size. By the way, many people give up on this, give up on their workouts, having lost faith in penis enlargement in general.

At this stage, only one thing is important - how well you can stretch the tunic, which, unfortunately, if filled with anything, returns to its original position after a while. The effect of the increase in the jacket is directly proportional to the wear time of the member of the tensioning devices. The more you wear it, the more you grow.

Documenting the results

Once you stretch the tunic so far thata difference between BPFSL and BPEL of 2. 5-3 cm was reached. You need to stop stretching your penis and do vascular exercises!
You will find some of these exercises on our website, some on the Internet or somewhere else, it doesn't matter.

The main thing is to wear the extension at a fixed length after these exercises!

You need to rest the stretch and only support what is already stretched.In no case should you increase the length of the extension during this period, even if it seems to you that the penis is hanging on it!

What are the advantages of using a fixed length extension?

As we know from the structure of the penis, the male organ consists of a spongy body (Corpus Spongisum), through which the urethra passes, and two cavernous bodies (Corpora Cavernosa), which do not stretch well, but the cells in which you divideand multiply well. And the outer shell (tunica) surrounds all three of these chambers, which, on the contrary, stretch very well, but it does not know how to "keep its shape" - there are no cells in it that can divide and multiply (very few) Once we remove the stretching effect, like rubber, it returns to its original state.

Thus, the task of wearing an extension at a fixed length is to keep the tunica in a moderately stretched state long enough for the cells of the internal bodies to have time to divide and multiply in the shell, dividing mainly in the direction they stretch and fillwith themselves anything that provided them with available space within that shell. If we don't do this after vascular exercises, then the cavitation cells will have nowhere to stretch and divide.
By doing this, we stimulate and give extra potential to the internal structures of the penis for cell division and reproduction.

Here, of course, the extender works better than all the devices, there aren't even any options. It should not grow the shell, not stretch it, but keep it in a slightly stretched state. And only an extension "can" keep a penis at a fixed length, due to the presence of rigid rods in its design. Therefore, it is impossible to increase the length of the extension during this period.

Wearing an extension at a fixed length after vascular exercises accelerates the process of cell division within the penis. This stage is called Nuper slang (natural penis enlargement)"cement of the results"!

conclusion

As you can see, the design is very simple and logical - to enlarge the penis as a whole, you must first enlarge the penis sheath (we stretch the tunic with a stretcher). Then, without fail, we increase the content of this shell (strengthen it with "vascular exercises"), otherwise it will return to its previous size, and finally we "cement" (by extension) the results we have!
Once the length of your erect penis approaches the length of the stretched penis, repeat this cycle over and over again until we achieve the desired results!

Because for successful training and good penis development, it is better to have both an extension and a stretcher at your disposal, which will yield maximum results when used in combination.

Enjoy your health and get maximum growth!